# Melatonin 1,9mg 90 capsules

## What is Melatonin 1.9 mg and why should it be taken?

Melatonin capsules contain melatonin, a hormone naturally produced by the body that helps regulate the sleep–wake cycle. Melatonin is commonly used to support healthy sleep patterns, especially during periods of stress, irregular schedules, or time zone changes. This supplement provides a convenient way to support natural sleep regulation and overall rest quality.

## Beneficial properties of Melatonin capsules

Melatonin helps reduce the time it takes to fall asleep and supports a more restful night’s sleep. It contributes to maintaining a normal circadian rhythm and may help improve sleep quality without causing dependence. Regular use can support better recovery, mood, and daily well-being.

## Who is recommended to take Melatonin?

• individuals who have difficulty falling asleep  
• people experiencing sleep disturbances or irregular sleep patterns  
• those affected by stress or jet lag  
• individuals seeking natural sleep support

## How to take Melatonin capsules?

It is recommended to take 1 capsule daily shortly before bedtime.

## Details

- **Price:** 6.9 EUR
- **Vendor:** FITS Dietary Supplements
- **Type:** capsules / tablets
- **Tags:** Brain, Dietary Supplements, Immune System, Memory & Nervous System, Stress Prevention

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 6.90 EUR | In stock |

## Images

- FITS Melatonin 1,9mg 90 capsules
- FITS Melatonin 1,9mg 90 capsules

## Additional Information

- **Short Description:** Melatonin: natural hormone regulating sleep, boosting immunity and protecting cells.
- **Main Ingredients:** Melatonin
- **Form:** capsules
- **Recommended Intake:** 1 Capsule
- **Allergens:** Free from allergens.
- **Supplement Facts:** <table border="0" cellpadding="1" cellspacing="2" class="supplement-facts" width="100%"> <tbody> <tr> <th align="left" colspan="4"> <p style="font-size: 24px;">Supplement Facts</p> </th> </tr> <tr> <td colspan="4"> <strong>Serving Size:</strong> 1 Capsule</td> </tr> <tr> <td colspan="4"> <strong>Servings Per Container: </strong>90</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td align="right" colspan="2" valign="top"><strong>Amount Per Serving</strong></td> <td align="right" valign="top">%DV</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="4"></td> </tr> <tr> <td>Melatonin</td> <td align="right" valign="top">1,9mg</td> <td align="right" valign="top">*</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td><small>* Daily Value not established</small></td> </tr> </tbody> </table>
- **All Ingredients:** Melatonin powder, bulking agent: rice flour, HPMC Capsule.

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/products/melatonin-1-9mg-90-capsules)
> Updated: 2026-07-24