Kalamaksaõli

What is fish oil?

Fish oil oil is a natural fluid derived mainly from cod liver. It has been used in the pharmaceutical and leather industries since the 18th century.

Benefits of fish oil

Fish oil oil contains omega-3 fatty acids and vitamins A, D3 and E. It is good for the immune system and for the eyes and brain. Fish oil also helps support heart function. Omega-3 fatty acids are especially needed in human development. They contribute to the development of vision and brain function.

Fish oil oil helps to strengthen the walls of blood vessels and make them more elastic. It is also needed to improve blood circulation and prevent blood clots from forming.

Uses of fish oil

Fish oil is mainly used until the baby is 12 months old. The vitamins it contains help to support the development and function of the brain and have a positive effect on vision. Vitamins in fish oil are also necessary for normal heart function.

In addition, the use of fish oil to boost the immune system is recommended. Vitamin D3 helps to absorb calcium and improve bone health. This will keep your bones, muscles and teeth healthy. Vitamin A in the oil helps support skin health and vision. Vitamin E is needed to prevent oxidative stress in the body.

Side effects and overdose of fish oil

Excessive intake of vitamin D in fish oil can lead to weight loss and anorexia. It can also cause heart rhythm problems. In addition, an overdose of vitamin D can cause excessive levels of calcium in the body.